Sangita Gupta

Certified Life Coach & NLP Practitioner

I'm Sangita Gupta, a Life Coach and NLP Practitioner dedicated to guiding individuals toward personal transformation and self-empowerment. My journey to this work has been shaped by both professional achievements and profound personal growth, allowing me to support others with deep empathy, insight, and practical tools for lasting change.

From Engineer to Life Coach: A Journey of Transformation

I began my career as an engineer in the technology sector, where I developed problem-solving skills, resilience, and a keen analytical mindset. But as I worked on designing systems and solving technical challenges, I realized that my true passion lay elsewhere—not in systems, but in people.

The pivotal moment in my life came with motherhood. Balancing a demanding career while raising a family led me to step back from my professional role and fully embrace the transformative experience of parenting. In that space, I embarked on a journey of deep self-discovery and spiritual growth.

Through my journey of nurturing my children and continuously seeking balance and harmony, I've cultivated patience, active listening and presence as core strengths. These qualities allow me to truly listen, understand, and hold space for you without judgment, providing the environment needed for deep personal work and transformation.

Motherhood taught me showed me the importance of pausing, listening, and pivoting with intention. These experiences didn't just strengthen my own emotional intelligence and well-being—they also shaped the way I guide others today.

My Holistic Coaching Approach: A Blend of My Analytical Background, Training in Neuro-Linguistic Programming (NLP) & My Own Personal Growth Journey

As I grew personally, I became passionate about helping others unlock their own potential. This led me to pursue Life Coaching, where I blend my technical background with the transformative power of NLP. I help clients understand how their perceptions shape their reality—and more importantly, how to shift those perceptions to create lasting change.

My background in engineering and data science has honed my ability to approach challenges analytically and creatively. I'm skilled at helping you break down complex situations, identify patterns, and come up with practical solutions to move forward. Whether you're working through a tough decision or navigating an unexpected change, I'm here to help you find clarity and action steps.

As a certified NLP Practitioner, I use proven techniques to help you reframe limiting beliefs, overcome mental and emotional barriers, and transform your mindset. NLP allows us to work at a deeper, subconscious level, creating lasting, transformative change and helping you develop new strategies for success.

My own personal growth journey has shaped me into someone who is highly self-aware and attuned to the emotions of others. I bring emotional intelligence to our coaching relationship, helping you identify and manage your emotions, communicate effectively, and shift unhelpful patterns to achieve lasting change.

Having navigated the complexities of balancing a career with the demands of motherhood, I understand the challenges of seeking harmony in a busy, ever-changing life. I've lived through transitions, personal growth, and the emotional nuances of juggling different roles. This allows me to meet you with deep empathy, understanding, and compassion.

My Coaching Philosophy: Rooted in Balance & A Growth Mindset

At the heart of my coaching is a commitment to balance. Whether that's finding harmony between work and personal life, cultivating emotional well-being, or aligning your actions with your values. I draw from my own journey of creating harmony and offer a holistic approach that nurtures mind, body, and spirit.

I believe in continuous learning and growth. Every challenge is an opportunity for transformation. I learned that just like we go to the gym to cultivate physical agility and flexibility, we need to do the same with our minds. I found that the continuous development of mental agility and flexibility is key in navigating through life transitions. This mindset not only supports my personal journey but also informs how I guide my clients to embrace change, build resilience, and achieve their goals with confidence.

A Global Perspective, A Deep Personal Connection

Being of Indian heritage, born and raised in Brazil, and an American citizen, I have been shaped by diverse cultures and experiences. I bring a rich multicultural perspective to my coaching. This enables me to connect with and support individuals from diverse backgrounds, respecting each person's unique experiences, values, and challenges.

Accreditation

Certified Life Coach
Certified Master Life Coach
ICF Certified Coach
Certified Master of Neuro-Linguistic Programming (NLP)